I began getting a few gray hairs after my first child was born.  I was 25 years old!  My dad has had naturally gray hair since I can remember.  I te…Read more

Chakras are a tool I have enjoy understanding to support me on my "work on myself".  They give me a step-by-step perspective, direct and profound.  …Read more

My husband is not a roman soldier, but every time he looks in the mirror, he says, “ Look at me! I look good.  They chiseled the marble from looking…Read more

Do you practice Conscious Language? Repeat these affirmations: I touch. I feel. I breath. I stay. I love. I thrive. These may seem extremel…Read more

Are you able to say, "I love myself"? I love myself is a powerful affirmation and one that is not easily spoken, much less felt in the heart.  Bu…Read more