Do you feel the energy around you? Sometimes we take on too much in the hustle and bustle of a season.  Often we are looking for more energy to make…Read more

I believe in looking at your lifestyle choices and making sense out of them.  I also believe in bringing awareness to our daily nutrition.  I call t…Read more

I believe in Nutritive Awareness.  What is Nutritive Awareness?  It is the knowledge of providing nourishment.  I believe we must consciously feed n…Read more